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Mommy & Me Stroller Strides® Workout Class (In Person)



Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment. We were all at our first class once, and we are ready to greet you and help you feel welcome!

Check out our current class schedule here.

Want to stay in the know about what's coming up? Join our email list by filling out this form!

Be sure to check our Facebook page for updates to classes & locations.

Pricing:

You can do Stroller Strides in any stage of motherhood - no restrictions! However, if you're pregnant, a doctor authorization form is required for participation in Stroller Strides classes. Please click here to download the form.


*New clients must pay a one time registration fee*

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